by pmc » Sat Nov 19, 2005 8:23 am
#ed_op#DIV#ed_cl#GS -#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#You wanted some psychology? Well, here's my take. #ed_op#IMG src="http://forums.equestrianconnection.com/richedit/smileys//smiley2.gif"#ed_cl##ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#By currently being focused on not only showing next season but aiming for the championships, you are subconciously sabotaging the very thing you are aiming for. Let me explain.#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#With your current goal in mind, good rides will #ed_op#EM#ed_cl#always#ed_op#/EM#ed_cl# have a "yeah, but" attached to them, as in "Yeah, that was a pretty good session, #ed_op#EM#ed_cl#but#ed_op#/EM#ed_cl# there was that little issue at the canter." (or whatever!) And not-so-good rides will feel truly horrendous! #ed_op#IMG src="http://forums.equestrianconnection.com/richedit/smileys//smiley2.gif"#ed_cl# Simply having the goals that you do, and a time limit in which to achieve it, will tend to greatly exaggerate every little thing that doesn't go perfectly well, because you will feel that each one, big or little, is a step backwards, or, at best, the lack of a step forward. This puts more pressure on you (and the horse) at every consecutive ride to not only make up for the perceived lost ground from the previous ride, but to move on from there. This will, inho, only continue to snowball over the coming months, unless you make some changes.#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#I do understand about the time frame you have! Realistically, you can't expect to have the time and resources to pursue this goal into the unforeseeable future. And it's a good thing that you are grounded enough to realize that. But also recognize that your current mind-set may be the only thing that is actually blocking your path.#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#I strongly recommend lowering your expectations for yourself and your horse right now. Take the pressure off of both of you, because, as Dr. Phil would say, "So, how's that working for you?" #ed_op#IMG src="http://forums.equestrianconnection.com/richedit/smileys//smiley2.gif"#ed_cl# Put the whole showing thing on the back burner, and just focus on getting the fun back into your riding. I'll bet that once your approach to the time you spend in the saddle relaxes, you will be better able to focus on the over-all picture, rather than becoming discouraged and almost frantic when faced with the smaller daily things that maybe didn't go perfectly within each ride. And your horse will also sense the change in you, too, with the result that he may well start offering you the very things you've been pushing for. With the shift in attitude, the good things that happen will be totally wonderful, and the not-so-good will be better taken in stride, instead of being focused on and agonized over.#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#You may even find that by next Spring, you're way more ready to show than you would be had your focus not changed from where it is now. #ed_op#IMG src="http://forums.equestrianconnection.com/richedit/smileys//smiley20.gif"#ed_cl##ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl##ed_op#/DIV#ed_cl#