by Annette » Tue Mar 08, 2005 3:19 pm
I really like the stott pilates CD in Special K cereal boxes. It's really just an intro to there full length series but as far as I'm concerned "A little each day goes a long way!"
My ABSOLUTE favorite is Stott pilates - balance ball. This along with riding lessons has really worked for me. I'll be 50 in a couple months and I thought my days of having a flat tummy were over but now I only have a bit of pouch and if I could stop snacking at night my dreams of being 50 and fabulous may just come true!
So did this horse excel a common one
In shape, in courage, color, pace and bone,
... What a horse should have he did not lack,
Save a proud rider on so proud a back.
W. SHAKESPEARE