Illio-Tibial Band Syndrome

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Illio-Tibial Band Syndrome

Postby Ridingdouds » Tue Mar 22, 2005 11:41 am

Hi all,#ed_op#br#ed_cl##ed_op#br#ed_cl#I saw a physiotherapist for my knees a few
monthsagoand was diagnosied with ITBS. Has anybody had it? If so, did
youovercome it? I took home some exercises to do, but I'm loosing all
motivation to do them since every time I try running again, the
paincomes back in 10 mins or less. I'm at the point where I doubt that
I will ever overcome it and be able to run again. :(#ed_op#br#ed_cl#Anyone knows about ITBS and has ideas?#ed_op#br#ed_cl##ed_op#br#ed_cl##ed_op#br#ed_cl##ed_op#br#ed_cl##ed_op#br#ed_cl#
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Ridingdouds
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