by sonny siskin » Tue Mar 29, 2005 9:10 am
#ed_op#DIV#ed_cl#I have been on a roll and losing weight (and gaining muscle) with cycling 4 times a week, sit ups, push ups etc and swimming on Wed nights. I have decided to "up the ante" with some well researched help re. supplements. I cannot take the "stack" because of a problem with high blood pressure but I found some kind supplements that I think will help me out with my weight loss. Thought I would share.#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#Guggul lipids assist fat mobilisation and help with cholesterol, cayenne (capsaisin) rev's up your thermostat to help you burn more fat and a natural pain killer, DHEA kicked my hormones into action again therefore upping my metabolism (I was menopausal) , lots of green tea (the drinking kind) and a good dose of vitamin C and B. I feel better, my skin looks great and I have energy to burn! My younger friends can't believe I work 7 days a week and work out and teach and will include riding again in April. #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#If you want to check out supplements I can recommend #ed_op#A href="http://www.goendurance.com"#ed_cl#www.goendurance.com#ed_op#/A#ed_cl# . It seems well researched and unbiased.#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl##ed_op#/DIV#ed_cl#
people think they're having a problem with their horse, but in reality the horse is having a problem with the rider