by *Giddy Up* » Mon May 23, 2005 10:33 am
#ed_op#DIV#ed_cl#If you're legs are big from muscle, then you aren't really going to be able to *stretch them out*. Any sort of exercise for strengthen or whatever, is going to make them bigger. The only thing is, if you already do things like lift weights, lift less weight, more reps, for more sets. (Usually 12-15 reps, for 3-5 sets, at a lighter weight- this is geared for toning purposes, not bulking purposes).#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#But, if you could spare some extra weight in your thighs, than doing weight training for toning, and cardio work will burn an excess fat and could slim them down. #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#It however could just be your genetic make up. Some people have larger thighs than others.#ed_op#/DIV#ed_cl#
*God forbid I go to any heaven where there are no horses*