Moderator: EC
#ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#This doesn't sound like very many calories. How can you not be hungry, eating so little? I'd be starving...and then I would cheat.#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#Also, is this a diet that you feel you will be able to sustain over the long-haul? I would be worried that as soon as you stop eating this way, will you start to gain weight again. #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#I'm not trying to knock you, as you've found something that is helping you to lose weight. My only concern would be for the long-term, and whether you can keep eating this way for the rest of your life.#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl#Judy F wrote:#ed_op#BR#ed_cl#So, I tried eating my big cereal breakfast, switching every day between#ed_op#BR#ed_cl#rice, corn, oats, ancient grains, plus fruit (bananas, strawberries,#ed_op#BR#ed_cl#blueberries (when reasonably priced). Lunch is very light, but#ed_op#BR#ed_cl#requires cheese. Supper is either a small salad or a frozen#ed_op#BR#ed_cl#entree (Lean Cuisine, or Stouffers, but small) plus desert (ice cream,#ed_op#BR#ed_cl#frozen yogurt, pudding).#ed_op#BR#ed_cl#
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