Exercises-- ANYONE?!?!

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Exercises-- ANYONE?!?!

Postby Pretty_Pony72 » Mon Nov 14, 2005 10:28 pm

#ed_op#DIV#ed_cl#There was a post about this earlier and the website it came with only showed what muscles you use.. I want to know what muscles and execises to do. I've been doing crunchs but that ov. isn't enough.. and to ad i don't have a muscles in my upperleft leg so riding a bike, jogging, running exc. is out of the question. thanks!#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl##ed_op#/DIV#ed_cl#
Sometimes you have to trust what a horse did was right
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