by *Giddy Up* » Fri Jun 03, 2005 9:43 pm
#ed_op#DIV#ed_cl#ooo, your workout sounds great!#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#I am sure you will see results, very desireable ones at that. #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#You will find that even just the little things add up, like walking to the gym and back. Sure, it's only 10mins, but better that sitting in a car.#ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl# #ed_op#/DIV#ed_cl##ed_op#DIV#ed_cl#Actually I was listening to the radio (John Tesh- Intelligence for you Life) and there was a study done that the big gap between those who are obese and those who are not is how much time they spend sitting. Those who are obese sit 2hrs more a day then those who are not. So, which goes to show you, little things like standing up to do work make a difference.#ed_op#/DIV#ed_cl#
*God forbid I go to any heaven where there are no horses*