I'm not suggesting it's the right answer for you Chisolm, but I just
have to echo Trufflemaker's comments about Weight Watchers for anyone
else out there. I started WW mid-August of this year and since then
have lost 28 lbs. It's great because it's not a diet, rather it's
taught me to better understand food and make better choices. And it's
using every day food - no deprivation, no expensive foods you have to
buy and best of all there aren't any forbidden foods (because let me
tell you, if I had to give up chocolate it just wasn't going to work!).
I still have a ways to go, but I'm so happy that I'm losing on average
2 lbs a week and can really feel the difference. I'm really glad
I finally listened to my Mom and tried out WW
#ed_op#br#ed_cl#
#ed_op#br#ed_cl#